Welcome to the Meditation in Therapy Homepage

We are meeting on Wednesday nights from 6:25 p.m. until 8:30 p.m. beginning on 7/18/07.

Meditation in Therapy will meet this summer of 2007 on July 18th and 25th; August 1st, 8th, 15th and 22nd only. (New meeting schedule will be provided in August)

Meeting Location:

Still Mind Zendo

37 W. 17th Street (between 6th and 5th Avenues)
6th Floor
New York, N.Y. 10011
(The location is close to numerous subway stations. For specific commuting instructions you may use www.hopstop.com).

E-mail: cesar@mindfulrecovery.com
Telephone: Cesar Bujosa: 917 734-3680

GENERAL INFORMATION:

The meetings are supported by your donations: Suggested donation is $10 per meeting.
You may arrive as early as 6 p.m. and no later than 6:25 p.m. as the doors are locked and we begin the first cycle of meditation at 6:30 p.m. sharp.
The tone of the meditation meeting is supportive and friendly.
The meditation begins with brief instructions from the facilitator. There are two concurrent 25 minute sitting periods with two 10 minute walking meditation periods. (If you need to use the bathroom during the sitting periods we request that you do so before the meditation begins or during the walking cycles).

Cushions and chairs are provided:

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A lecture and discussion follow addressing the use of meditation in therapy. Participants are able to ask questions and comment on their specific concerns.

THE MEDITATION SCHEDULE IS AS FOLLOWS:

  • 6:00 to 6:25 -- Participants arrive to orient themselves, use bathroom facility and select their chairs and cushions. You may provide your donation at this time.
  • 6:25 pm -- Doors Close to the Center and participants enter the meditation hall.
  • 6:30 -- Brief words of encouragement and instruction are provided by facilitator.
  • 6:35 to 7 pm – 1st sitting
  • 7 pm to 7:10 pm -- 1st walking meditation
  • 7:10 to 7:35 pm -- 2nd sitting
  • 7:35 pm to 7:45 pm -- 2nd walking meditation
  • 7:45 pm – Lecture and discussion
  • 8:20 pm – Meeting ends
  • 8:20 pm to 8:30 pm - Chairs and cushions are returned. You may provide your donation at this time.